James Higgins, manager of Alness Pharmacy, is one of the three finalists for Scottish Pharmacist of the Year. Mr Higgins, a native of Ballycastle in Northern Ireland, believes the nomination is in recognition of the range of services ... Red card for mascot; ? 'Affordable' homes backlash hits Ross; ? Rethink on Culbokie plan; ? Marybank kids in frame; ? Book fun at Fearn; ? Mum stashed heroin in egg; ? Ross estate's'moonlight meander'; ? ?22000 seized from drug dealer ...
I run a slightly extended version of my 9 mile route which took me out along the industrial estate and past my work place (Invergordon Leisure Centre) before turning into the cold wind to join onto my normal route out to Alness, ...
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